Question

PLEASE BE QUICK.

What factors cause changes to nutrients in foods when they are cooked?
(Boiling,Steaming,Simmering) is one of the best moist cooking methods to retain nutrients. (Boiling,Steaming,Baking) increases nutrition loss due to leaching.

Answer 1

I dont know the first one but i would have to guess simmering because its a slow process

the third one is baking im pretty sure

Step-by-step explanation:

Answer 2

The right answer is 1. is Steaming and the answer for 2. is Boiling

Step-by-step explanation: