Question

During the cardiovascular drills _____.

Answer 1

- You start with a warmup

- You work until you can only speak one word at a time

-You stay within your target heart rate range

- You end with a cool down

Hope this helps!

Answer 2

Step-by-step explanation:

I'm not sure if there are answer choices. From what i am reading and what had been given to me i would say your heart rate increases. Hope this helped lease let me know if it did.