Answer:
The answer is below...
Step-by-step explanation:
Macronutrients are large molecules that we digest - those would include
Carbohydrates (sugars)
Fats (well...fats)
and Proteins (think meat).
The Micronutrients are a lot smaller and would include
zinc (a coenzyme and vital trace element)
calcium (needs no introduction, but is useful for muscle control and bone growth)
and of course vitamins which are helpful in all sorts of metabolic processes.