Question

Riley is a gymnast. which of the following components of fitness is likely MOST important to her?

a. muscle strength
b.speed
c. agility
d. muscle endurance

Answer 1

i think it’s d muscle endurance

Answer 2

A- Muscle Strength

Step-by-step explanation:

because the gymnast must move his or her own body. In gymnastics the power-to-body- weight ratio is a factor that decisively influences performance. ... We do not use all of the fibers in a muscle at once, but some use more fibers than others.