Question

The acronym FITT stands for:

A.
Fitness, Intensity, Time, Type
B.
Frequency, Isolation, Toughness, Total
C.
Frequency, Intensity, Time, Type
D.
Fitness, Increases, Time, & Test

Answer 1

FITT stands for

Frequency , Intensity, Time ,

Type

Answer 2

The acronym FITT stands for C. Frequency, Intensity, Time, Type.