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After strenuous exercise sore muscles can occur because of?

After strenuous exercise sore muscles can occur because of?
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After strenuous exercise sore muscles can occur because of?

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User Arbaaz
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2 Answers

4 votes

Answer:

they are get stronger

Step-by-step explanation:

answered
User Aliaxander
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1 vote
When muscles are required to work harder than they're used to or in a different way, it's believed to cause microscopic damage to the muscle fibres, resulting in muscle soreness or stiffness.
answered
User Bevon
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