Question

The best way to avoid developing osteoporosis later in life is to eat a diet high in? fiber, sugar, calcium, or iron

Answer 1

calcium

Step-by-step explanation:

Answer 2

C: Calcium

Step-by-step explanation:

Eating calcium rich foods. This will help strengthen your bones, especially later in life. If you neglect that part in your diet, your body will look to other sources within (your bones) to support the other functions in which it is needed. (Osteoporosis)