Question

Jonny tries to ride his bike a little longer each time. Which principle of fitness is he following?

A).Individuality

B). Reversibility

C). Progression

D). Specificity ​

Answer 1

Step-by-step explanation:

C, seems like he is trying to do better each time by going faster or longer.

Btw, bike riding is great exercise.

Answer 2

C) Progression

Hope this Helps!