Question

It is important to ensure that your diet is adequately rich in vitamins because ________.

-most vitamins are coenzymes needed to help the body utilize essential nutrients
-very few foods contain vitamins
-vitamins provide protection against the common cold
-all vitamins are water soluble and pass out od the body too quickly to ensure utilization

Answer 1

hello mate

your answer is

A) most vitamins are coenzymes needed to help the body utilize essential nutrients

hope this helps

^-^