asked 208k views
1 vote
Stan is a ninth grader involved in active sports like bicycling and swimming. To stay fit and healthy he needs to eat a balanced diet. Which list of foods would provide Stan with the most balanced diet?

2 Answers

7 votes

Well generally speaking if you eat vegetables, fruits, and meat, that is a balanced diet

answered
User Srikanth Nakka
by
7.8k points
3 votes

Answer:3 cups of cooked rice, 3 cups of vegetables, 2 Cups of fruit-salad, 3 cups of low fat milk, and 6 ounces of low fat meat

Step-by-step explanation:

This list includes all the recommended food items in health proportions

answered
User David Tansey
by
7.7k points
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