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How do theses stretches affect your muscles during physical activities completed after stretching

How do theses stretches affect your muscles during physical activities completed after stretching
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5 votes
How do theses stretches affect your muscles during physical activities completed after stretching

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User Brian Armstrong
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7.1k points

2 Answers

3 votes

It depends what kind of stretches, and some can make you sore, tear a muscle or just plain stretches.

answered
User Teone
by
7.7k points
0 votes
By not getting you injured
answered
User Chad Jones
by
7.9k points
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