Question

Name five specific findings for inactivity

Answer 1

From 5 atoms on, the names come from the Greek prefixes related to the numbers :

Pentane

Hexane

Heptane

Octane

Nonane

Decane

Answer 2

1. Walk at least 30 minutes a day continuously .
2. Always choose the use of stairs .
3. When working in an office take breaks of 10 to 15 minutes to walk.
4. Reduce screen times (computer, phone, television)
5. In children encourage outdoor play