Question

What is going on in your head also affects your body. When you hold negative emotions in (and don't process them), you are poisoning your body. Which of the following emotions (mental stress) can make you sick?,

a)Depression
b)Stress
c)Anger
d)Exhaustion

Answer 1

Depression is probably the best answer. They can all make you emotionally sick, but depression is by far the worst, as I’ve struggled with it my whole life

Answer 2

All of them can make you sick.

How?

1. Depression - cause exhaustion, headache, bode aches, make you angry

2. Stress - Prolong stress can cause heart decease, hormonal imbalance, concentration problems, make you angry

3. Anger - High blood pressure, skin problems, increase heart rate

4. Exhaustion - can make you nauseous, vomiting, upset stomach.