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What are some components of a healthy diet

What are some components of a healthy diet
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What are some components of a healthy diet

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User Heather Gaye
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2 Answers

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fruits and veggies,protien

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User Behrooz Karjoo
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8.3k points
2 votes
  • Exercise well.
  • Don't eat junk food.
  • Keep a healthy diet, a healthy diet consists of carbohydrates, fats, protein, vitamins, minerals and water.
  • Help your mind by staying happy and take time to relax when you are stressed.
answered
User Rafael Piccolo
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8.9k points
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