Question

The first step in learning how to cope with stress is to

A. experience as much stress as possible before doing something about it.
B. understand that you can never turn to anyone to help you deal with your stress.
C. identify how you react to stress.
D. try to handle the stress yourself.

Answer 1

The answer is D and its Identify how you handle stress

Answer 2

the answer is c, you need to identify how you react to stress first. hope this helps