Question

Please help!!! 15 points!!!

Which type of foods have a high amount of nutrients relative to the number of calories?
1. nutrient dense
2. low-carbohydrate
3. high glycemic
4. high starch

Answer 1

Foods that have a high amount of nutrients relative to the number of calories are called;

1. Nutrient Dense

Meaning, it is high in nutrients but relatively low in calories. Nutrient density compares the amount of nutrients to the amount of calories in food.