Question

What exercise allows you to specify the muscles to be trained

A. I sonic
B. Anaerobic
C. isometric
D. Aerobic

Answer 1

I think the answer is C: Isometric,but only because the others can mostly be eliminated. Hope this helped (:

i·so·met·ricDictionary result for isometric

/ˌīsəˈmetrik/Submit

adjective

1.

of or having equal dimensions.

2.

PHYSIOLOGY

relating to or denoting muscular action in which tension is developed without contraction of the muscle.