Answer with Explanation
The rice consists of a long chain of carbohydrate, so it has a high glycemic index which has an effect on blood sugar and insulin that is why white rice is avoided to be used for diabetic patients and if used then in a limited quantity. The type of carbohydrate which is present in rice is starch. This type of carbohydrate is good for growing up children and if a person is required instant energy can use this.