v₀ = initial speed of the blood = 0 

v = final speed of the blood = 0.76  

a = average acceleration of red blood cell
t = time of contraction = 250 ms = 0.250 s since 1 ms = 0.001 s
Using the equation 
v = v₀ + a t 
inserting the values 
0.76 = 0 + a (0.250)
a = 3.04 
