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When is the ideal time to take a resting heart rate

When is the ideal time to take a resting heart rate
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When is the ideal time to take a resting heart rate

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User Dan Haywood
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2 Answers

0 votes

Answer:

First thing in the morning

Step-by-step explanation:

answered
User Bigbearzhu
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2 votes
The best time would be right after you wake up. But, some fmedical watches can record it while you sleep, so that is even better.
answered
User Giorgos Betsos
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