What is a serving size of vegetables

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asked Jan 1, 2020 129k views

2 Answers

Ashokhein · Answer 1 · 2020-01-02T16:34:36+0000

According to ChooseMyPlate.gov, 1 cup of raw vegetables or 2 cups of raw leafy greens is considered the serving for the Vegetables part of My Plate.

Hope this helps!!!

What is a serving size of vegetables

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