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What is an effect a short-term exposure to stress

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Chronic stress, or a constant stress experienced over a prolonged period of time, can contribute to long-term problems for heart and blood vessels. The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take a toll on the body.

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User Chmich
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A short term exposure to stress can cause improved performance.

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User Mahesh Gv
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