Exercise that strengthens your heart, increases your lung capacity, and helps you to burn fate and lose weight is..

Question

asked Aug 3, 2020 85.7k views

1 Answer

Wallace Howery · Answer 1 · 2020-08-09T09:24:40+0000

Answer : Cardio training

Explanation : Cardio exercise helps improve lung function , strengthens your heart and improve your endurance and increases lung capacity. The peoples do cardio is burn calories and lose the weight.

Cardio helps decrease your heart rate and blood pressure and improve your breathing.

Exercise that strengthens your heart, increases your lung capacity, and helps you to burn fate and lose weight is..

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

Related questions

Categories

Other Questions