Basically you just substitute all the x values in.
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x=-5
y=10(-5)+3
y=-50+3
y=-47
If x=-5, then y=-47
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x=-1
y=10(-1)+3
y=-10+3
y=-7
If x=-1, then y=-7
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x=0
y=10(0)+3
y=0+3
y=3
If x=0, then y=3
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x=1
y=10(1)+3
y=10+3
y=13
If x=1, then y=13
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