asked 107k views
1 vote
What is true about stretching after exercise?

A.
It always results in torn muscles.
B.
It is not very important.
C.
It tightens muscles.
D.
It restores and improves flexibility.

asked
User Sova
by
7.6k points

2 Answers

4 votes
d it restored and improves flexibility
answered
User ParvBanks
by
9.1k points
1 vote
D: it restores and improves flexibility.
answered
User Ord
by
7.7k points
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