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Which Health Related component of fitness will Katie see improvement in the most if she throws the shot put on school days, jogs on Saturdays and stretches on Sundays and Wednes…

Which Health Related component of fitness will Katie see improvement in the most if she throws the shot put on school days, jogs on Saturdays and stretches on Sundays and Wednes…
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Which Health Related component of fitness will Katie see improvement in the most if she throws the shot put on school days, jogs on Saturdays and stretches on Sundays and Wednesdays? (2 points)

Cardiovascular fitness
Flexibility
Muscular endurance
Muscular strength

asked
User Betaveros
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8.1k points

1 Answer

2 votes

Answer:

Cardiovascular fitness and Muscular strength

Step-by-step explanation:

jogging and throws the shot

answered
User Explosion Pills
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8.5k points
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