Question

We are now at the end of the course. By now you should have done at least 12 regular weeks of exercise—if not more. What improvements have you seen in your fitness level? Has your physical activity affected other areas of your life? How?

Answer 1

Step-by-step explanation:

you answer with how you feel you have done. there no right answers its a personal question for your personal improvement

Answer 2

Yes my physical activity has affected other areas in my life because now I don’t go out to eat as much as I used to