Which type of foods have a high amount of nutrients relative to the number to calories?

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asked Aug 28, 2021 198k views

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Edgar Hernandez · Answer 1 · 2021-09-04T18:35:45+0000

Nutrient-dense foods are rich in nutrients relative to their calorie content. These include various healthy foods such as whole vegetables, fruits, cocoa, seafood, eggs and liver.

Which type of foods have a high amount of nutrients relative to the number to calories?

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