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When lifting weights or spotting a weight lifter, the individual must always keep a straight back.
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When lifting weights or spotting a weight lifter, the individual must always keep a straight back.
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Dec 14, 2023
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When lifting weights or spotting a weight lifter, the individual must always keep a straight back.
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This is true!!! Must keep good posture.
Alex Da Franca
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Dec 20, 2023
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Alex Da Franca
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