asked 7.2k views
2 votes
What is meant by the term VO2 max

asked
User Noquery
by
8.3k points

2 Answers

5 votes

Answer:

VO2 is the maximum oxygen uptake.

Step-by-step explanation:

VO2 is the maximum oxygen consumption during incremental exercise.

answered
User Rosaline
by
7.6k points
4 votes

Answer:

VO2 max is the maximum volume of oxygen you can consume per minute per kilogram of body weight at your maximum performance. VO2 max is an indication of aerobic fitness and should increase as your level of fitness improves.

answered
User Hyperknot
by
8.0k points
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