Register

In order to develop muscle size and strength, the best type of training during a workout includes Longer Rests fewer Reps Longer Rests more Reps Shorter Rests more Reps No Rest …

In order to develop muscle size and strength, the best type of training during a workout includes Longer Rests fewer Reps Longer Rests more Reps Shorter Rests more Reps No Rest …
asked 94.5k views
1 vote
In order to develop muscle size and strength, the best type of training during a

workout includes
Longer Rests fewer Reps
Longer Rests more Reps
Shorter Rests more Reps
No Rest and No weight

asked
User DimiDak
by
6.9k points

1 Answer

5 votes

Answer: longer rests and fewer repetitions

Explanation: A

answered
User Patil Prashanth
by
7.7k points
← Prev Question Next Question →

Related questions

Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
To develop good eye habits, you should ___________.
Link Copied!