What's is the first step in handling stress?? F.Practicing relaxation techniques H.Usinh refusal skills to reduce the stress G.identifying what is causing the stress J.avoiding all the stressors in one's

What's is the first step in handling stress??

F.Practicing relaxation techniques
H.Usinh refusal skills to reduce the stress
G.identifying what is causing the stress
J.avoiding all the stressors in one's life

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What's is the first step in handling stress?? F.Practicing relaxation techniques H.Usinh refusal skills to reduce the stress G.identifying what is causing the stress J.avoi…

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