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Which of the stretches can be harmful? Head circles Tricep stretch Quadricept stretch Achilles tendon stretch

Which of the stretches can be harmful? Head circles Tricep stretch Quadricept stretch Achilles tendon stretch
asked 99.4k views
5 votes
Which of the stretches can be harmful?

Head circles

Tricep stretch

Quadricept stretch

Achilles tendon stretch

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User Alasia
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8.5k points

1 Answer

3 votes
Pretty sure it could be head circles because your neck is really delicate and if something happens, you could get seriously hurt or disabled from moving. (Sorry if I’m wrong, I’m no doctor)
answered
User Cboden
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8.4k points
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