Benefits to physical health list 5

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asked Dec 8, 2021 210k views

1 Answer

Alex Krupka · Answer 1 · 2021-12-13T19:00:47+0000

•lowers your blood pressure
•stronger bones and muscles
•lowers your chances of having a heart attack
•helps block negative thoughts
•you have better sleep

Hope this helps:)

Benefits to physical health list 5

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