Question

Sara wants to enter and complete a triathlon. What is the BEST way to work toward this goal?

OA. She should stop her training if it seems like this will be a difficult goal.
OB. She should keep this information to herself and not tell anyone else.
OC. She should try to do an entire triathlon on her first day of training.
OD. She should start with short workouts and gradually increase her time.

Answer 1

She should start with short workouts and gradually increase her time.