Answer:
Responding to bodily signals and practicing self-care strategies can improve physical and mental health.
Option (D) is correct.
Explanation:
Responding to bodily signals and practicing self-care strategies can improve physical and mental health.
This statement best expresses the central idea of the text as it has some fact and supporting evidence regarding the text.
Moreover, it is also giving a more detailed description and idea along with emphasizing the main idea of the text.
Therefore we can say that this statement is correct.