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Which strength training exercise will improve your jumping ability? a Push-ups b Sit-ups c Plank d squats

Which strength training exercise will improve your jumping ability? a Push-ups b Sit-ups c Plank d squats
asked 45.1k views
5 votes
Which strength training exercise will improve your jumping ability?

a Push-ups
b Sit-ups
c Plank
d squats

asked
User Jim Aho
by
8.2k points

2 Answers

4 votes
Squats because jumping is almost all legs.
answered
User Damian Plewa
by
9.1k points
3 votes

Answer:

I think squats.

Step-by-step explanation:

answered
User DB Prasad
by
8.2k points
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