Question

IN WHAT SITUATIONS WOULD YOU WANT TO CONSUME FAT INSTEAD OF CARBOHYDRATES FOR ENERGY PURPOSES?

I have asked this 2 times and I keep getting people saying stuff that is not good and someone just said points so please will someone help me? this is my last time asking I really need help.

Answer 1

if you're going to be doing something in the cold for an extended period of time, it would be better to eat more fat in order to keep you warm and energized.