Question

Select the correct answer.

Which test assesses cardiovascular health and endurance?

A.
Curl-ups
B.
Sit and reach
C.
Run/Walk test
D.
Push-ups

Answer 1

Run/Walk test

Step-by-step explanation:

The lesson on the Personal Fitness Assessment states, "The Run/Walk Test assesses cardiovascular health and endurance. For this test, you will be timing how fast you can run one mile. Walking may be done as well, but the goal is to achieve the one mile distance in as short a time as possible."