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What is velocity based training

What is velocity based training
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What is velocity based training

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User Roie Beck
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2 Answers

6 votes

Answer:

Velocity Based training is simply a method of training which uses a piece of technology to track movement speed of exercise.

Step-by-step explanation:

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User Joseph Little
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4 votes

Answer:

Velocity based training is simply a method of training which uses a piece of technology to track the movement speed of the exercise.

Step-by-step explanation:

answered
User AshleyWilkes
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8.1k points
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