Why has mindfulness recently gained popularity?

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asked Oct 26, 2021 201k views

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Otocan · Answer 1 · 2021-11-01T23:40:47+0000

Answer: The practice of mindfulness meditation is gaining popularity in the business world. It's gained interest because it changes the wiring and makeup of our brains; allowing us to better manage stress and anxiety.

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Why has mindfulness recently gained popularity?

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