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List 5 different leg strength exercises

List 5 different leg strength exercises
asked 119k views
3 votes
List 5 different leg strength exercises

asked
User Bhaumik Surani
by
8.2k points

1 Answer

3 votes

Answer:

  • Front Squats. Primary Muscles Targeted: Quadriceps and Gluteus Maximus.
  • Romanian Deadlift. Primary Muscles Targeted: Hamstrings and Gluteus Maximus.
  • Split Squats. Primary Muscles Targeted: Quadriceps and Gluteus Maximus.
  • Glute Bridge. Primary Muscles Targeted: Gluteus Maximus and Hamstrings.
  • Single-Leg Romanian Deadlift.

answered
User Patze
by
8.0k points
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