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If you shorten your range of motion, you might increase the weight of your lifts, but you are not developing strength through the full range of motion. a) True Ob) False

If you shorten your range of motion, you might increase the weight of your lifts, but you are not developing strength through the full range of motion. a) True Ob) False
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2 votes
If you shorten your range of motion, you might increase the weight of your lifts, but

you are not developing strength through the full range of motion.
a) True
Ob) False

asked
User JR White
by
9.0k points

2 Answers

1 vote
The answer is A or True
answered
User Scott Tesler
by
8.4k points
7 votes
The Answer is:
A) True
answered
User Chie
by
8.7k points
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